Review: Happy for No Reason

7 Steps to Being Happy from the Inside OutBy Marci Shimoff Recent research indicates that less than 30 percent of people report being deeply happy. Twenty-five percent of Americans and 27 percent of Europeans claim they are depressed. The World Health Organization predicts that by 2020 depression will be second only to heart disease in terms of the global burden …

Secrets of the Happily Married

Updated: 6/15/08 Secrets of the Happily Married Carol Ummel Lindquist, Ph.D. Happily Married with Kids.com 1. Spend 10 minutes a day uninterrupted talk time listening and looking into the eyes of your spouse every day. 2. If your spouse doesn’t want to talk spend 10 minutes doing exactly what they want to do. 3. Be curious not furious when faced …